Postnatal Yoga

Postnatal Yoga

5.00 out of 5


8 Week Postnatal Yoga Course

We all know pre and post natal exercise is important, but how many of us really know what to do? The gym can be offputting, and it can be difficult to commit to exercise when we are not really sure how to go about it. Out pregnancy and postnatal yoga courses are designed to help you prepare for, or recover from, birth, and will leave you feeling amazing!

Category: Health